Strawberries and Obesity - 688 Words

To the Editor, It is quite noticeable that obesity rates in the United States are continually rising. When a person is obese, they have an increase risk to diseases such as type-2 diabetes, heart disease, various cancers, etc. (Haslam James 2005). There are countless studies conducted to see the possible effects obesity can cause to an individual. One study concluded, if two obese individuals have a child, that child has a high percentage of being obese as well (Kolata 2007). Although there are different methods to help individuals lose weight, there are different reasons for people not to lose the excess weight. The most common responses for individual’s not to lose weight are, â€Å"I don’t have time to go to the gym,† â€Å"Workout DVD’s are expensive,† and â€Å"Healthy and fresh foods are too expensive for me to buy.† Nevertheless, if there was only one fruit that could possibly help any individual’s health dilemma(s), that fruit should be stra wberries. Studying the effects of what strawberries can do to an individual’s health is a relatively new study. Nonetheless, there was a study conducted in Oklahoma, to examine the effects strawberries had on women who were obese and women who were healthy (Basu et al 2009). For four-weeks, the study was preformed; the researchers had the women drink strawberry flavonoids equivalent to amount of fresh fruit serving everyday (Basu et al 2009). Based off observation, strawberries are have a beneficial cardiovascular effect on the women (BasuShow MoreRelatedProducts And Pricing : The First Product Of Lindt1093 Words   |  5 Pageschocolate mixed with Wasabi †¢ Pistachio: milk chocolate with creamy pistachio filling †¢ Mandarin: milk chocolate with creamy mandarin filling †¢ Strawberry: milk chocolate with creamy white chocolate strawberry filling †¢ Strawberry Margarita: capsule form with strawberry and margarita filling †¢ White strawberry: white chocolate with strawberry pieces †¢ Orange: milk chocolate with creamy orange flavored filling †¢ Cuba: 55% cocoa, single origin Cuba †¢ Madagascar: 70% cocoa, single originRead MoreMcdonald s Fries : The Holy Grail Of French Fries1032 Words   |  5 Pagesethyl methlphenylglycidate. Yes, the flavorist are doing what they do best. Conjuring up flavors and aromas to keep us coming back for more. â€Å"A typical artificial strawberry flavor, found in a Burger King shake† (Schlosser 54), is laced with 48 chemical that the average person couldn’t pronounce; not once does it mention strawberries. They also have pigments or colors made from ground up bugs to enhance the product even more. Flavorist will even boast with pride when they tell you a â€Å"well-made flavoredRead MoreAn Exploration On Identification Of Malady And Organic Product1397 Words   |  6 Pagesapplications related with picture handling for agribusiness. Like gathering, evaluating, distinguishing harm and ailment, plant development checking are as under: Naturally evaluating of organic products for oil new organic product bundles and strawberry. Computing the extent of products of the soil readiness of natural product for its quality given in. Crop sickness and creepy crawlies on products are recognizing for bug administration framework. Xavier give the ongoing picture preparing frameworkRead More3 Day Food Intake1027 Words   |  5 Pagestarget I need to add more lean or low fat meat and poultry, beans and peas, and eggs. The range for carbohydrates is 308- 445g and I only consume 281g placing me below the recommended target. The main source of carbohydrates is McDonald smoothie strawberry-banana, Big Mac, McDonald medium French fries and lays potato chips sour cream and onion. To reach my recommended target I will have to add more whole grain, brown rice, and whole fruit instead of juice. The range for lipid intake is on the lowerRead MorePersuasive Essay On Healthy Food1271 Words   |  6 Pageschoice of a burger or grilled veg etables, most would choose the burger. These choices have lead us down a path littered with food related diseases, illnesses and rising healthcare costs. The state of Americans health is declining due to increasing obesity, diabetes and related illnesses despite having access to healthy food options due to lack of education, poor personal choices and perception of food cost. Some people argue that Americans have unhealthy eating habits due to the high cost of healthyRead MoreEffects Of Obesity On Children s Self Image1177 Words   |  5 Pages Childhood obesity has nearly doubled in the past 30 years. Being obese is classified as having an excess amount of body fat. Obesity in children has detrimental effects. Children who experience obesity are more likely to suffer from different health effects such as cardiovascular disease, various cancers, diabetes and much more. Besides these obvious health factors, being overweight can also lead to children being teased, which can lead to children having a negative self image. Self-image is crucialRead MoreThe Harmful Effects of Convenience Foods1940 Words   |  8 Pages and now even in some developing countries, myocardial infarction is a major cause of total deaths. This is due to the deposition of unhealthy fats in blood vessels that cause various ill effects. Obesity, hypertension, diabetes mellitus and stroke are some of these adverse events. (Childhood obesity facts, 2011) Convenience foods are labor saving. Surveys have shown that in todays world, individuals are less likely to cook their meal and more likely to purchase something ready to eat. ThisRead MoreThe hCG Diet Essay1497 Words   |  6 Pagesone vegetable with lunch is allowed from the following: green salad, spinach, chard, chicory, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage. †¢ One breadstick or melba toast †¢ An apple, orange, or a handful of strawberries or one-half grapefruit. †¢ Dinner is the same as your lunch choices. †¢ Tea, coffee, plain water or mineral water are allowed in any quantity at any time. The juice of one lemon daily is allowed for all purposes. Salt (minimal), pepper, vinegarRead MoreObesity : Obesity And Obesity Essay1740 Words   |  7 Pagesworse, more than 6.3% percent of America’s population has extreme obesity. These statistics keep rising, with a prediction that all fifty states will have obesity rates above 44% by 2030, with some as high as 66.7% (Hellmich). So what is obesity? Obesity is defined as being about thirty pounds over a healthy weight. The â€Å"healthy weight† depends on several factors such as age, gender, and height. The extra weight that comes with obesity can cause or increase the risk for several illnesses such as diabetesRead MoreNutrition And Weight Status On The City Of Miami Gardens, Florida, Dade County1083 Words   |  5 Pagescontribute to a lot of health problems in the United States of America. For example, a double quarter pou nder with cheese that only cost $4.79 from McDonalds contains 740 in calories, 42g of fat, 43g carbohydrates, 47g protein and 1300mg in sodium. Obesity contributes to a lot of health problems and is growing rapidly. This is the main reason why I would like to focus my study in Nutrition and Weight Status in the city of Miami Gardens, Florida, Dade County. It is the city where I reside and can witness